Tuesday, October 28, 2008

Black Bean Soup

3 Cans organic black beans
1 Can organic Italian stewed tomatoes
2 Cups homemade chicken or veggie broth
2 dashes hot sauce (we like adobe mills best)
1 1/2 Cups veggies (whatever you have on hand... or use leftovers from several meals)

Empty all in crock pot, don't rinse or drain anything.
Cook 8-10 hours on LOW or 5-6 hours on HIGH.

Before serving blend everything with a mixer or blender.

Serve with homemade Cuban rye bread and sliced veggies.

1 comment:

  1. ooh, how in the world did I miss your blog? I'm adding it to my blog roll.

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